3 doctors weighed in:

I am borderline iodine deficient. My level is 47 mcg. To efficiently restore levels do you recommend lugos, ladoral, or kelp? What is a good dosage?

3 doctors weighed in
Dr. Oscar Novick
Pediatrics
1 doctor agrees

In brief: Iodine deficiency

Try kelp. Lugol' s may leave you with a metallic taste in your mouth, running nose or a rash.

In brief: Iodine deficiency

Try kelp. Lugol' s may leave you with a metallic taste in your mouth, running nose or a rash.
Dr. Oscar Novick
Dr. Oscar Novick
Thank

In brief: Iodized salt

Use iodized salt. Avoid sea salt.

In brief: Iodized salt

Use iodized salt. Avoid sea salt.
Dr. William Mitchell
Dr. William Mitchell
Thank
Get help from a real doctor now
Dr. Vicken Poochikian
Board Certified,
38 years in practice
2M people helped
Continue
108,000 doctors available
Read more answers from doctors