Guess I had my first ever full blown a nice attack about 8 day ago. Crazy feeling. I'm still experiencing shortness of breath. How long till i'm"normal?

??? Not sure what "a nice" attack is? Did you mean "panic" attack? If so, try re-breathing some of your air in a paper (not plastic!) bag - just for a few minutes. See if that doesn't help your feeling of breathlessness? Also, a mild tranquilizer can be very helpful.