I have been urinating quite frequently, I think it is due to the fact that I had 4 juice boxes called hugs and 3 salads. Is this concerning?

Can see w/stress or. A highly-restrictive diet fad that both calorie restricts ; promotes ketosis with loss of water weight. Having not learned to limit portion size, ; having felt deprived while dieting, once off the "diet" you then binge ; regain lost weight. Yo-yo weight loss/regain is unhealthy. There remains no substitute for eating a balanced diet, avoiding snacks, ; exercising for long-term loss.