3 doctors weighed in:

Difficulty concentrating. I think it because my work is redundant and borins. What can I do?

3 doctors weighed in
Dr. Grace Ho
Clinical Psychology
2 doctors agree

In brief: Break down the task

Into small and easier to reach steps (goals).
Take a short break in between steps to help refocusing. Sometimes listening to upbeat music can help with productivity as well.

In brief: Break down the task

Into small and easier to reach steps (goals).
Take a short break in between steps to help refocusing. Sometimes listening to upbeat music can help with productivity as well.
Dr. Grace Ho
Dr. Grace Ho
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