2 doctors weighed in:

At the morning i take a 500mg calcium tablet, at the night i drink a cup of milk. Is it ok for my health?

2 doctors weighed in
Dr. Donald Colantino
Internal Medicine

In brief: No harm

I see no harm in what you're doing.
Taking calcium containing vitamin d may be more beneficial.

In brief: No harm

I see no harm in what you're doing.
Taking calcium containing vitamin d may be more beneficial.
Dr. Donald Colantino
Dr. Donald Colantino
Thank
Dr. Guolin Wen
Pharmacology

In brief: Fine

Calcium intake should be fine for a 22 yr old.

In brief: Fine

Calcium intake should be fine for a 22 yr old.
Dr. Guolin Wen
Dr. Guolin Wen
Thank
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