I eat maybe once a day. When I eat it's always healthy, fresh food. I am active. Yet I can't lose this weight. Please assess my meds and cast stones.
No stones to cast. The frequency and "healthy choices" involved with your meal plan won't by itself cause you to lose weight. Ultimately, it's calories in, calories out. I'm troubled that a man who's 23 is on Clonazepam maintenance and also takes Codeine for some reason. The best gift you can give yourself is a disciplined fitness-focused lifestyle change -- it'll bring weight loss, better friends, and peace inside.