5 doctors weighed in:

What can stop temptation of junk food?

5 doctors weighed in
Dr. Pamela Pappas
Psychiatry
2 doctors agree

In brief: YOU can

You can stop your own temptation of junk food, but you may need help to do it.
Eliminating sugars from your diet will help a lot -- you'll find that cravings for "junk" will diminish rapidly once you're through this process. Beginning your day with a protein-based shake with almond milk or coconut milk blended with high fiber berries or greens may help too.

In brief: YOU can

You can stop your own temptation of junk food, but you may need help to do it.
Eliminating sugars from your diet will help a lot -- you'll find that cravings for "junk" will diminish rapidly once you're through this process. Beginning your day with a protein-based shake with almond milk or coconut milk blended with high fiber berries or greens may help too.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
2 doctors agree

In brief: Junk food

Decide whether or not you want to look and feel good, keep your teeth, and live a long and healthy life.
Then act accordingly. Eat right and exercise regularly, correctly and effectively.

In brief: Junk food

Decide whether or not you want to look and feel good, keep your teeth, and live a long and healthy life.
Then act accordingly. Eat right and exercise regularly, correctly and effectively.
Dr. Daniel Rubenstein
Dr. Daniel Rubenstein
Thank
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