Milk, eggs, wheat, soybeans, fish, crustacean shellfish, tree nuts ; peanuts cause 90 % of food allergic reactions.
Up to 15 million americans suffer from food allergies
; must avoid not only certain foods but any ingredient that contains proteins derived from them. In some cases, anaphylaxis
can result. See http:/boston.Com/lifestyle/health/blog/nutrition
; also healthtap answers re: hypoglycemia