2 doctors weighed in:

What healthy food can we have without fat in it?

2 doctors weighed in
Dr. Pamela Pappas
Psychiatry
1 doctor agrees

In brief: Many

There are many vegetables that contain no fat.
However, healthy fats are essential for your diet. Most animal proteins do contain fat, but in varying amounts and types also.

In brief: Many

There are many vegetables that contain no fat.
However, healthy fats are essential for your diet. Most animal proteins do contain fat, but in varying amounts and types also.
Dr. Pamela Pappas
Dr. Pamela Pappas
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