3 doctors weighed in:

What are some good (safe) herbal weight management options?

3 doctors weighed in
Dr. Liesa Harte
Family Medicine
1 doctor agrees

In brief: Herbal Weight Mgmt

Herbs that improve your glucose and Insulin metabolism, lower your cortisol surges, and boost your basal metabolism can all help with weight management.
Cinnamon, bitter melon, fenugreek, sylvestre, green tea, and ashwaganda are all potentially helpful.

In brief: Herbal Weight Mgmt

Herbs that improve your glucose and Insulin metabolism, lower your cortisol surges, and boost your basal metabolism can all help with weight management.
Cinnamon, bitter melon, fenugreek, sylvestre, green tea, and ashwaganda are all potentially helpful.
Dr. Liesa Harte
Dr. Liesa Harte
Thank
Dr. Ronald Krauser
Internal Medicine - Rheumatology

In brief: See details

Herbs have little benefit.
The key is to minimize carbohydrates and control portion size. Exercising on a regular basis is also very helpful.

In brief: See details

Herbs have little benefit.
The key is to minimize carbohydrates and control portion size. Exercising on a regular basis is also very helpful.
Dr. Ronald Krauser
Dr. Ronald Krauser
Thank
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