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What are some exercises to enlarge gastrocnemius without enlarging soleus?

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In brief: Gastrocnemius

Unfortunately , the exercises to do that will /should enlarge the soleus as it is a complex with the gastrocnemius muscle.

In brief: Gastrocnemius

Unfortunately , the exercises to do that will /should enlarge the soleus as it is a complex with the gastrocnemius muscle.
Dr. Thomas Inwood
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