Related Questions

Whats the best vitamin supplements and or food as I am trying to concieve. Already taking folic acid?

Multivit.,Organic. It is wise for everybody to take a good-quality prenatal multivitamin to insure you are getting all necessary micronutrients. Biotin is also important in preventing birth defects. All adults should take 5-8000 iu of vit d3 a day during fall ; winter months. I advise everyone eat a diet rich in organic fruits ; vegetables and to avoid gmo foods. See http://bit.Ly/19xax7e for more on a healthy diet. Read more...
NONE. No vitamins help you conceive. Frolic acid 400 mcg a day is recommended to reduce spina bifida.. Relax about gmf. They are safe. In a broad sense all our foods are genetically modified. Newer gmf allow cheaper food with less insecticides. Beware of multivitamins unless specifically labeled prenatal because some supplements can be toxic or dangerous during pregnancy. Avoid high dose vitd unless b. Read more...
Vitamins and food. There is no particular diet to enhance conception. However, being exceptionally healthy will help - optimal diet is balanced, includes fruit and veggies and whole grains for at least 70% of daily intake, minimizes saturated fats and sugars and refined carbs. Adding a daily Multi Vit, such as Centrum will round out the diet. Read more...

Is it recommended to take a multi vitamin? And is true that some synthetic supplements like folic acid are better in synthetic form than from greens?

Depends on? If you are having a healthy balanced diet and you do not have any deficiencies , you do not need any vitamin supplements. Certain vitamins are needed to take if you are deficient in a specific vitamin. For good health i recommend omega 3 and antioxidants, they have many benefits. Read more...

Should I use a pre-natal vitamin or a regular vitamin with folic acid supplement? Do I need a vitamin with dha? I currently get req. Folic acid

Hard to say. You have not provided details of why you would be taking a vitamin to begin with.Please restate your question with that detail.Start over as the site does not link questions . Read more...

Hi, I'm taking pregnacare, vitamin e 400iu, folic acid 800mcg. I'm planning to conceive, are these supplements all safe together, thanks.

Unecessary. Pregnacare contains 400mcg Folic Acid, which is the amount recommended to take before and during conception to reduce the risk of neural tube defects. It is not necessary to take more or Vitamin E supplement as well. Take care and best wishes! Read more...

Can daily doses of vitamin c, selenium, & folic acid improve the body's defenses against hpv? What about a decaffeinated green tea extract supplement?

I doubt it. Claims that particular vitamins / minerals "strengthen the immune system" are created by advertisers with little or no real science. Anyone who believes miracle claims for decaffeinated green tea is reading uncritically. I hope you will manage hpv scientifically; it's a real danger to life if ignored but can almost always be dealt with by today's evidence-based medicine. Thanks for asking. Read more...