2 doctors weighed in:

How do I go to sleep on a plane?

2 doctors weighed in
Dr. Gregory Hines
Family Medicine
1 doctor agrees

In brief: Be tired

And use ear plugs, and a blinder. And, it helps if you are accustomed to sleeping while sitting up, or have an empty row, although the last few planes that I have flown on were completely full.

In brief: Be tired

And use ear plugs, and a blinder. And, it helps if you are accustomed to sleeping while sitting up, or have an empty row, although the last few planes that I have flown on were completely full.
Dr. Gregory Hines
Dr. Gregory Hines
Thank
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