1 doctor weighed in:

How much protein can your body absorb?

1 doctor weighed in
Dr. Yash Khanna
Family Medicine

In brief: The protein you eat

All the protein you eat will be absorped as long as your digestive system is normal.
The recommended daily allowance of protein is 46 grm for women and 56 grm for men.

In brief: The protein you eat

All the protein you eat will be absorped as long as your digestive system is normal.
The recommended daily allowance of protein is 46 grm for women and 56 grm for men.
Dr. Yash Khanna
Dr. Yash Khanna
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