3 doctors weighed in:

What are some good hand held dumbell exercises for toning your arms?

3 doctors weighed in
Dr. Adrian Rawlinson
Sports Medicine
2 doctors agree

In brief: Dumbell exercises

Scroll down to the dumbell arm exercises - http://www.
dumbbell-exercises.com/workout-routines/#3

In brief: Dumbell exercises

Scroll down to the dumbell arm exercises - http://www.
dumbbell-exercises.com/workout-routines/#3
Dr. Adrian Rawlinson
Dr. Adrian Rawlinson
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