3 doctors weighed in:

How can one improve the strength of your eyes thus improving the quality of your vision naturally?

3 doctors weighed in
Dr. Richard Bensinger
Ophthalmology
2 doctors agree

In brief: Not really effective

This has been a hope for the last 100 years that somehow exercising the muscles that move the eyes, can somehow affect focusing.
There is no evidence for this but you can spend a lot of money on such programs for no effect. You will see better with eyeglasses or contacts and discuss with your ophthalmologist whether lasik or prk would be helpful.

In brief: Not really effective

This has been a hope for the last 100 years that somehow exercising the muscles that move the eyes, can somehow affect focusing.
There is no evidence for this but you can spend a lot of money on such programs for no effect. You will see better with eyeglasses or contacts and discuss with your ophthalmologist whether lasik or prk would be helpful.
Dr. Richard Bensinger
Dr. Richard Bensinger
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