3 doctors weighed in:

How can I determine food intolerance?

3 doctors weighed in
Dr. Pamela Pappas
Psychiatry
2 doctors agree

In brief: Food intolerance

The usual way to determine food intolerance is to go on an elimination diet for several weeks, followed by gradual reintroduction of foods suspected of causing digestive or other issues.
Then you see how your body responds to each food. There are many ways to go about this, but an integrative medicine physician can help you. Commonly offending foods include gluten, dairy, eggs, and soy.

In brief: Food intolerance

The usual way to determine food intolerance is to go on an elimination diet for several weeks, followed by gradual reintroduction of foods suspected of causing digestive or other issues.
Then you see how your body responds to each food. There are many ways to go about this, but an integrative medicine physician can help you. Commonly offending foods include gluten, dairy, eggs, and soy.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
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