2 doctors weighed in:

In what way can my sperm count to be increased normal range?

2 doctors weighed in
Dr. John Holden
Fertility Medicine
1 doctor agrees

In brief: Improve sperm count

1) be healthy (proper diet and exercise) 2) limit alcohol consumption 3) don't smoke 4) avoid excessive heat (hot tubs, etc.
) 5) see a urologist to check for a varicocele 6) do not take, under any circumstaces, testosterone supplements or HCG injections!

In brief: Improve sperm count

1) be healthy (proper diet and exercise) 2) limit alcohol consumption 3) don't smoke 4) avoid excessive heat (hot tubs, etc.
) 5) see a urologist to check for a varicocele 6) do not take, under any circumstaces, testosterone supplements or HCG injections!
Dr. John Holden
Dr. John Holden
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