1 doctor weighed in:

How can I heal soft tissue knee injury?

1 doctor weighed in
Dr. Robert Kent
Physical & Rehabilitation Medicine

In brief: Depends, do you

Mean like you banged it and have some skin abrasions and bruising but with no interior derangement? If this is what you mean, then consider, rest, gentle range of motion, nsaids if appropriate for your health.
If it does not get better in a few days, consider seeing a physician.

In brief: Depends, do you

Mean like you banged it and have some skin abrasions and bruising but with no interior derangement? If this is what you mean, then consider, rest, gentle range of motion, nsaids if appropriate for your health.
If it does not get better in a few days, consider seeing a physician.
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