2 doctors weighed in:

Does it make sense for me to go gluten free even if I am not intolerant to gluten? What health benefits will I derive from such a diet?

2 doctors weighed in
Dr. Foster Carr
General Practice
1 doctor agrees

In brief: No

Gluten free diets are for people with celiac disease .
If you do not have this disease then going on a gluten free diet is not necessary.

In brief: No

Gluten free diets are for people with celiac disease .
If you do not have this disease then going on a gluten free diet is not necessary.
Dr. Foster Carr
Dr. Foster Carr
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