3 doctors weighed in:

What types of breads are good for lowering cholesterol?

3 doctors weighed in
Dr. Randy Baker
Holistic Medicine
2 doctors agree

In brief: Oat,barley;flaxseeds

The grains that lower cholesterol the most are oats, flaxseeds and barley.
Whole grain breads that contain one or more of these will help lower cholesterol- see http://www.Healthaliciousness.Com/articles/foods-which-lower-cholesterol.Php but be aware that cholesterol is not the major cause of heart disease- inflammation is! see http://bit.Ly/1era8lt ; http://bit.Ly/13o0nkq.

In brief: Oat,barley;flaxseeds

The grains that lower cholesterol the most are oats, flaxseeds and barley.
Whole grain breads that contain one or more of these will help lower cholesterol- see http://www.Healthaliciousness.Com/articles/foods-which-lower-cholesterol.Php but be aware that cholesterol is not the major cause of heart disease- inflammation is! see http://bit.Ly/1era8lt ; http://bit.Ly/13o0nkq.
Thank