1 doctor weighed in:

Is it better to use sugar or corn syrup when cooking?

1 doctor weighed in
Dr. Maureen Mays
Clinical Lipidology

In brief: No difference.

Your body processes sugar the same ways, regardless of the form in which it is consumed.
So sugar, corn syrup, agave nectar, maple syrup, honey: all are just simple carbs.

In brief: No difference.

Your body processes sugar the same ways, regardless of the form in which it is consumed.
So sugar, corn syrup, agave nectar, maple syrup, honey: all are just simple carbs.
Dr. Maureen Mays
Dr. Maureen Mays
Thank
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