What is whole wheat?

Unprocessed. Whole wheat contains the starchy endosperm, the protein laden germ, and the husk which contains mostly insoluble fiber. Processed wheat as in white bread or regular pasta is made from wheat without the germ and husk. In general, whole grains are more complete from a nutritional point of view; offer advantages re: blood sugar, satiety, bowel function, vitamin/mineral intake.

Related Questions

What's the difference between whole wheat and whole grain pasta?

Wheat or other grain. Whole wheat pasta is made only from whole (unrefined, unprocessed) wheat flour. Whole grain pasta can be made from wheat and/or other unrefined grains.

Please tell me what's the difference between whole wheat bread & whole grain bread?

Bread. Whole wheat bread is milled from whole or almost-whole wheat grains. Whole grain bread can be made from a variety of different types of whole grains.

Food poisining sunday night felt better some what constipated, ate fiber (whole wheat cereal yesterday) now I have diarreah why?

Inflammation. Food poisoning or gastroenteritis is a nonspecific term. Diarrhea is very common in gastroenteritis. It is usually due to the inflammation in your bowels. I recommend staying hydrated - drink lots of fluid. While the vast majority of gastroenteritis have a benign course, seek medical assistance if the symptoms do no improve within 48 hours or if the symptoms are unbearable at any time.

Can you tell me what number of calories in whole wheat seed bun?

Calories. A 65 gram bun would be around 160 calories. Check nutrition labeling on the package. See: http://nutritiondata. Self. Com/facts-C00001-01c200_B000132a0F0200003s0T050307zzzzzzzz00Hamburgerqq0Bunqqcqq0100qq5qq0Wholeqq0Wheat. Html.