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What amino acids can I use for health?

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Dr. Mark Rasak
Internal Medicine - Cardiology

In brief: A good diet

A well balanced diet with lean proteins should be enough without having to supplement.
Otherwise if you were involved in an aggressive training g program, then protein bars and shakes may be advised.

In brief: A good diet

A well balanced diet with lean proteins should be enough without having to supplement.
Otherwise if you were involved in an aggressive training g program, then protein bars and shakes may be advised.
Dr. Mark Rasak
Dr. Mark Rasak
Thank
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