Sharp pain in left side of chest and right side of face and head at the same time. Worse when bending down?

Interesting symptoms. These varied symptoms could be caused by several things. Please see your family physician. Unable to made judgement without an exam.

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Pain when I lift left arm up above my head feel sharp pain/ pulling in left side of chest breast bone in one area have been coughing a bit cause?

Varies. There are multiple potential causes, and I would not hesitate to be seen for an accurate diagnosis. Among the more common causes are a rotator cuff injury or an injury to the labrum, both of wich are critical to movement in the shoulder. If needed, an MRI can usually show the issue as well. Read more...