2 doctors weighed in:

How to lose 10 pounds in 1 month?

2 doctors weighed in
Dr. Michael Brooks
Internal Medicine - Gastroenterology

In brief: Eat less and ...

Lower your caloric intake and burn more calories and you will lose weight.

In brief: Eat less and ...

Lower your caloric intake and burn more calories and you will lose weight.
Dr. Michael Brooks
Dr. Michael Brooks
Thank
1 comment
Dr. Thomas Mcgowan
Do not try and push for rapid weight loss as it most likely will return, shoot for a about a pound a week or 4 a month for a safer and more gradual weight loss. If anyone had a sure fire way for everyone to lose weight, they wouldn't be online most likely, but would be plastered on every billboard and TV show/news show. Good luck and be healthy.
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