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Will there be any noticable changes in weight, if I switch from diet soda to water?

1 doctor weighed in
Dr. Keegan Duchicela
Family Medicine

In brief: No.

There will be no significant changes in your weight if you switch from diet soda to water. Diet soda has zero calories.
Water has zero calories. However, you might be getting less caffeine when you stop diet soda (which can be a good or bad thing, depending on who you ask!).

In brief: No.

There will be no significant changes in your weight if you switch from diet soda to water. Diet soda has zero calories.
Water has zero calories. However, you might be getting less caffeine when you stop diet soda (which can be a good or bad thing, depending on who you ask!).
Dr. Keegan Duchicela
Dr. Keegan Duchicela
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Dr. Keegan Duchicela
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