6 doctors weighed in:
Will my jeans size increased but I wont give in and buy new ones. Will it decrease if I start doing weight training?
6 doctors weighed in

Dr. Bruce Prager
Sports Medicine
5 doctors agree
In brief: Maybe
If your waist size increased then weight training by itself is not going to get you back into your jeans.
You need to get onto a low carb diet. Cut out all the carbs you know: breads, tropical fruit. Also cut down on your fats as well. Eat 5 meals a day. You need to do cardio to help burn up the fat around your waist as well.

In brief: Maybe
If your waist size increased then weight training by itself is not going to get you back into your jeans.
You need to get onto a low carb diet. Cut out all the carbs you know: breads, tropical fruit. Also cut down on your fats as well. Eat 5 meals a day. You need to do cardio to help burn up the fat around your waist as well.
Dr. Bruce Prager
Dr. Bruce Prager
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