1 doctor weighed in:

When I am stressed and grind all night, I can barely move my neck from side to side the next day. Why is that?

1 doctor weighed in
Dr. Arthur Heller
Internal Medicine - Gastroenterology

In brief: Tight muscles

Spasms in overused muscles will cause pain, decreased movement.
Learn ways to deal with stress, de-stress whatever you can, consider getting a mouth guard from your dentist, or ENT doc to minimize the effects of grinding.

In brief: Tight muscles

Spasms in overused muscles will cause pain, decreased movement.
Learn ways to deal with stress, de-stress whatever you can, consider getting a mouth guard from your dentist, or ENT doc to minimize the effects of grinding.
Dr. Arthur Heller
Dr. Arthur Heller
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