4 doctors weighed in:

Why do I have trouble sleeping after talking with my teen at night?

4 doctors weighed in
Dr. Cornelia Franz
Pediatrics
3 doctors agree

In brief: Because you care

If talking with your teen is productive you may be experiencing a "second wind" that makes it hard to sleep.
You may also be worried after you talk to your child...A common theme. I am happy your teen is talking with you and late at night is generally when they are talkative and we are sleepy. Try deep breathing and relaxing to get you to sleep. Happy mother's day.

In brief: Because you care

If talking with your teen is productive you may be experiencing a "second wind" that makes it hard to sleep.
You may also be worried after you talk to your child...A common theme. I am happy your teen is talking with you and late at night is generally when they are talkative and we are sleepy. Try deep breathing and relaxing to get you to sleep. Happy mother's day.
Dr. Cornelia Franz
Dr. Cornelia Franz
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