4 doctors weighed in:
Is yoga a good substitute if you don't have time for a real workout?
4 doctors weighed in

Dr. Mike Bauerschmidt
Holistic Medicine
3 doctors agree
In brief: Yoga is real
Yoga is a real workout! have you seen some of the stands (especially the hand stands)? You have to be trim, toned and well muscled (much like a gymnast).
Pilates is another "real workout".

In brief: Yoga is real
Yoga is a real workout! have you seen some of the stands (especially the hand stands)? You have to be trim, toned and well muscled (much like a gymnast).
Pilates is another "real workout".
Dr. Mike Bauerschmidt
Dr. Mike Bauerschmidt
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