2 doctors weighed in:

Is there a way to stop depression without medications?

2 doctors weighed in
Dr. Neil Liebowitz
Psychiatry
1 doctor agrees

In brief: Depends

Mild to moderate depression can benefit from psychotherapy, excersize and healthy lifestyle.
Avoid drugs and alcohol. But don't fear medication is depression is severe enough to impair function or relationships. Treatment can be highly effective.

In brief: Depends

Mild to moderate depression can benefit from psychotherapy, excersize and healthy lifestyle.
Avoid drugs and alcohol. But don't fear medication is depression is severe enough to impair function or relationships. Treatment can be highly effective.
Dr. Neil Liebowitz
Dr. Neil Liebowitz
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