7 doctors weighed in:

Is it normal to have short term memory loss if you're not getting enough sleep?

7 doctors weighed in
Dr. Cornelia Franz
Pediatrics
6 doctors agree

In brief: Yes

Sleep deprivation and/or poor sleep have very negative affects on the body.
Being dehydrated and having a poor diet can also contribute. So yes your memory can definitely be affected by chronic sleep deprivation.

In brief: Yes

Sleep deprivation and/or poor sleep have very negative affects on the body.
Being dehydrated and having a poor diet can also contribute. So yes your memory can definitely be affected by chronic sleep deprivation.
Dr. Cornelia Franz
Dr. Cornelia Franz
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