5 doctors weighed in:
How to lose weight on my thighs and butt the fastest way?
5 doctors weighed in

Dr. Heidi Fowler
Psychiatry
3 doctors agree
In brief: Spot fat loss does
not occur naturally.
By losing weight in general some may be thigh & butt fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle.Exercises to tone your butt include >

In brief: Spot fat loss does
not occur naturally.
By losing weight in general some may be thigh & butt fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle.Exercises to tone your butt include >
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
1 comment
Dr. Heidi Fowler
Plie, Dumbell Squats, Squat w Kick-back, Single leg front raises, toe taps, Clock Lunge, Step Ups w Knee Raise, Lunge jumps & Squat Jumps.
In brief: Eat better and work
Eating healthy and less is the first step and then weight training.
Start with a healthier diet.

In brief: Eat better and work
Eating healthy and less is the first step and then weight training.
Start with a healthier diet.
Dr. Terry Simpson
Dr. Terry Simpson
Thank
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