4 doctors weighed in:

Ankle sprained is badly bruised, what to do?

4 doctors weighed in
Dr. Jeffrey Ross
Podiatry
2 doctors agree

In brief: Ankle sprain

After an ankle sprain, ther is usually sweliing and brusing 'bleeding'.
Reduce the swelling and bruising first with ice, compression and an ankle brace. Supportive shoes, massage, and then moist heat after a week. If still swollen have it evlauated by foot and ankle specialist.

In brief: Ankle sprain

After an ankle sprain, ther is usually sweliing and brusing 'bleeding'.
Reduce the swelling and bruising first with ice, compression and an ankle brace. Supportive shoes, massage, and then moist heat after a week. If still swollen have it evlauated by foot and ankle specialist.
Dr. Jeffrey Ross
Dr. Jeffrey Ross
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