3 doctors weighed in:

How to get rid of muscle cramps at night?

3 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery
2 doctors agree

In brief: Let me try to help

Muscules cramps at night have many causes, we have to try to find the reason, if we can not her some view tips.
Activities that might help prevent night leg cramps include, drinking plenty of fluids to avoid dehydration, wearing shoes that have proper support, stretching your leg muscles, or riding a stationary bicycle, for a few minutes before you go to bed.Good luck thanks.

In brief: Let me try to help

Muscules cramps at night have many causes, we have to try to find the reason, if we can not her some view tips.
Activities that might help prevent night leg cramps include, drinking plenty of fluids to avoid dehydration, wearing shoes that have proper support, stretching your leg muscles, or riding a stationary bicycle, for a few minutes before you go to bed.Good luck thanks.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
Thank
Dr. Ted King
Phlebology
1 doctor agrees

In brief: Could be veins

It could be from over use.
There is also a possibility that it could be related to too little iron, magnesium, potassium, or calcium in your blood. One of the most common symptoms of varicose veins and venous incompetence is leg cramps. As much as 65% of the time, people with varicose veins will have leg cramps. If you have any visible veins in your legs, see a vein specialist.

In brief: Could be veins

It could be from over use.
There is also a possibility that it could be related to too little iron, magnesium, potassium, or calcium in your blood. One of the most common symptoms of varicose veins and venous incompetence is leg cramps. As much as 65% of the time, people with varicose veins will have leg cramps. If you have any visible veins in your legs, see a vein specialist.
Dr. Ted King
Dr. Ted King
Thank
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