Continuous pain in right lower quadrant, what to do?

Get evaluated. Pain that is regionally specific is usually easier to work up by a doctor. If you have your appendix, then this may be a warning sign of inflammation. Other possibilities also include gastrointestinal disorders like irritable bowel, Crohn's or ulcerative colitis (autoimmune), celiac or gluten get the picture. See your PCP.
RLQ pain. Pan in the right lower quadrant of the abdomen is often due to appendicitis. You should see a surgeon for proper evaluation and possible appendectomy soon. An infected appendix can rupture and cause bigger problems.