2 doctors weighed in:

How much muscle you gain in 3 month's of working out?

2 doctors weighed in
Dr. Ted King
Phlebology
1 doctor agrees

In brief: Depends

You don't really ever gain any muscle with exercise you just increase the size of the muscle you already have.
Much much as you gain though depends on the type of exercise you do, how often you work out, how much time you spend working out, etc.

In brief: Depends

You don't really ever gain any muscle with exercise you just increase the size of the muscle you already have.
Much much as you gain though depends on the type of exercise you do, how often you work out, how much time you spend working out, etc.
Dr. Ted King
Dr. Ted King
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