2 doctors weighed in:

How low does your body fat % have to be to have a nice six pack?

2 doctors weighed in
Dr. Donald Kim
Surgery - Colorectal
1 doctor agrees

In brief: Depends

Varies 10-15% for men, 15-18% for women.
Lots of factors including distribution of fat, etc.

In brief: Depends

Varies 10-15% for men, 15-18% for women.
Lots of factors including distribution of fat, etc.
Dr. Donald Kim
Dr. Donald Kim
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