9 doctors weighed in:
What fish is best to eat if high cholesterol?
9 doctors weighed in

Dr. Seema Patel
Holistic Medicine
7 doctors agree
In brief: Cold water fish
Cold water fish is most rich in omega 3 that can help with cholesterol.
These are salmon, tuna, sardines, mackeral and trout. Wild rather than farm raised will have lower levels of mercury and are healthier.

In brief: Cold water fish
Cold water fish is most rich in omega 3 that can help with cholesterol.
These are salmon, tuna, sardines, mackeral and trout. Wild rather than farm raised will have lower levels of mercury and are healthier.
Dr. Seema Patel
Dr. Seema Patel
Thank
1 comment
Dr. Mary David
Artic Char and halibut are also cold water fish
Dr. Tim McDonough
Internal Medicine - Cardiology
In brief: Cold water
Fish from cold waters have higher levels of omega 3's.

In brief: Cold water
Fish from cold waters have higher levels of omega 3's.
Dr. Tim McDonough
Dr. Tim McDonough
Thank
Get help from a real doctor now
Dr. Tonga Nfor
Board Certified, Internal Medicine - Cardiology
12 years in practice
507K people helped
Continue
107,000 doctors available
Read more answers from doctors