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Can you tell me: are wrist injuries common in yoga?

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Dr. Ryan Phasouk
Family Medicine

In brief: Wrist

Wrist injuries are not common in yoga, because in general, there are not many injuries related to yoga.
The reason behind this is due to the low impact/contact nature of yoga as a practice, as well as the ability of yoga to accommodate a person at any level they are (beginners to yogi's). Enjoy!

In brief: Wrist

Wrist injuries are not common in yoga, because in general, there are not many injuries related to yoga.
The reason behind this is due to the low impact/contact nature of yoga as a practice, as well as the ability of yoga to accommodate a person at any level they are (beginners to yogi's). Enjoy!
Dr. Ryan Phasouk
Dr. Ryan Phasouk
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