2 doctors weighed in:

What's the best posture for pushing?

2 doctors weighed in
Dr. Gregory Hines
Family Medicine
1 doctor agrees

In brief: Curl up

The best position for pushing is what feels right to you, but generally, if you can grasp your ankles, and pull your feet to your chest, it helps.

In brief: Curl up

The best position for pushing is what feels right to you, but generally, if you can grasp your ankles, and pull your feet to your chest, it helps.
Dr. Gregory Hines
Dr. Gregory Hines
Thank
Get help from a real doctor now
Dr. Vicken Poochikian
Board Certified,
38 years in practice
2M people helped
Continue
108,000 doctors available
Read more answers from doctors