2 doctors weighed in:
What's the best posture for pushing?
2 doctors weighed in

Dr. Gregory Hines
Family Medicine
1 doctor agrees
In brief: Curl up
The best position for pushing is what feels right to you, but generally, if you can grasp your ankles, and pull your feet to your chest, it helps.

In brief: Curl up
The best position for pushing is what feels right to you, but generally, if you can grasp your ankles, and pull your feet to your chest, it helps.
Dr. Gregory Hines
Dr. Gregory Hines
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