What vitamins lower blood pressure?

Several. Magnesium, potassium, l-arginine, l-taurine, fish oil, quercetin, hawthorne berry, probiotics. Eat more kale! and be sure you are getting 20-30 minutes a day of aerobic exercise.
Healthy food. Stop high carb foods (grains, lentils, potato based items). Also avoid milk protein since it causes insulin resistance that eventually causes high BP. Low carb food items such as flesh foods, eggs, non starchy vegetables, avocados, saturated fat (butter, ghee, coconut oil), olive oil are very effective. Get some sunshine daily. For more, go to: https://kaushikmd.com/2016/11/03/get-started.

Related Questions

Which vitamins to lower blood pressure?

Healthy food. Stop high carb foods (grains, lentils, potato based items). Also avoid milk protein since it causes insulin resistance that eventually causes high BP. Low carb food items such as flesh foods, eggs, non starchy vegetables, avocados, saturated fat (butter, ghee, coconut oil), olive oil are very effective. Get some sunshine daily. For more, go to: https://kaushikmd.com/2016/11/03/get-started. Read more...

What vitamins and minerals should not be taken when I am taking blood pressure medication regularly?

All are fine. Anything in a normal vitamin and mineral supplement is fine while you're on high blood pressure rx. Read more...
Too broad. Some supplements shouldn't be taken with some medicines. But in order to know supplements you shouldn't take (or which you should take more of), information about your specific condition and medicines would be necessary. This is a question you should be asking your doctor directly. Read more...