2 doctors weighed in:

What should I do about my gluten intolerance?

2 doctors weighed in
Dr. James Ferguson
Pediatrics

In brief: Education

Improvement is based on gluten avoidance.
You need to learn to scan the content info on foods you buy and visit websites that describe the gluten free lifestyle. Chance exposure will occur in some odd places, like gravies and other produce.Most beers and many other drinks may have gluten. As you educate yourself you will find substitute foods and many gluten free items. Life is OK but different

In brief: Education

Improvement is based on gluten avoidance.
You need to learn to scan the content info on foods you buy and visit websites that describe the gluten free lifestyle. Chance exposure will occur in some odd places, like gravies and other produce.Most beers and many other drinks may have gluten. As you educate yourself you will find substitute foods and many gluten free items. Life is OK but different
Dr. James Ferguson
Dr. James Ferguson
Thank
Dr. Jason Hemming
Internal Medicine - Gastroenterology

In brief: Avoid

If jut an intolerance i would avoid as much gluten containing foods as possible.
If celiac disease, then a strict gluten free diet is absolutely required.

In brief: Avoid

If jut an intolerance i would avoid as much gluten containing foods as possible.
If celiac disease, then a strict gluten free diet is absolutely required.
Dr. Jason Hemming
Dr. Jason Hemming
Thank
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