3 doctors weighed in:
What is the correct way to build muscle?
3 doctors weighed in

Dr. Gamal Boutros
Neurology
2 doctors agree
In brief: Exercise
Resistive exercise like lifting weights, doing sit ups, bench press, etc-- if really weak after muscle break down, this is very gradual.

In brief: Exercise
Resistive exercise like lifting weights, doing sit ups, bench press, etc-- if really weak after muscle break down, this is very gradual.
Dr. Gamal Boutros
Dr. Gamal Boutros
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