1 doctor weighed in:

What is the best natural treatment for arthritis?

1 doctor weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology

In brief: Supplements & activi

Omega-3 fatty acis, calcium, vitamin d3 and zinc! these will help in food or as supplements.
Stay as active as possible, and avoid teraumatic activities, ie. Running, jumping, or contact sports. Cycling, yoga, pilates, circuit weight training are better activities!

In brief: Supplements & activi

Omega-3 fatty acis, calcium, vitamin d3 and zinc! these will help in food or as supplements.
Stay as active as possible, and avoid teraumatic activities, ie. Running, jumping, or contact sports. Cycling, yoga, pilates, circuit weight training are better activities!
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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