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Which type of food have the highest percentage of phosphorus(p) in them?Is there limit to consumption of natural sources(not supplements) of p daily?

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Might find this website helpful: http://www.
Healthaliciousness.Com/articles/high-phosphorus-foods.Php *recommended daily dietary allowance or adults: 700 mg **recommended tolerable daily upper limit: 4, 000 mg (ages 19-70) and 3, 000 mg (age >70) ***caution in presence of kidney disease.

In brief: See answer

Might find this website helpful: http://www.
Healthaliciousness.Com/articles/high-phosphorus-foods.Php *recommended daily dietary allowance or adults: 700 mg **recommended tolerable daily upper limit: 4, 000 mg (ages 19-70) and 3, 000 mg (age >70) ***caution in presence of kidney disease.
Dr. Gregory Lewis
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