3 doctors weighed in:

What is healthier, full sandwich or half sand and clear soup? Im on a diet.

3 doctors weighed in
Dr. Steven Tucker
Internal Medicine
2 doctors agree

In brief: Describe sandwich!

Come on! depends what is in the sandwich! personally why not go for a salad with a balsamic dressing? The real key is to eat enough to not be hungry.
Salads and fresh veg you can eat unlimited amounts. Get full. Soup is also a great choice. I do not like the sandwich option because you should probably cut back on the bread!

In brief: Describe sandwich!

Come on! depends what is in the sandwich! personally why not go for a salad with a balsamic dressing? The real key is to eat enough to not be hungry.
Salads and fresh veg you can eat unlimited amounts. Get full. Soup is also a great choice. I do not like the sandwich option because you should probably cut back on the bread!
Dr. Steven Tucker
Dr. Steven Tucker
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