1 doctor weighed in:

I bloat on wheat, but I love nuts and juice. Are they ok for breakfast with my tea?

1 doctor weighed in
Dr. James Cunnar
Family Medicine

In brief: They should be

No reason why you couldn't have nuts and juice in place of wheat products.
You may want to consider being tested for gluten intolerance. That being said, even if the test is negative, and you know wheat upsets your stomach, stay away from it. No need to feel bad!

In brief: They should be

No reason why you couldn't have nuts and juice in place of wheat products.
You may want to consider being tested for gluten intolerance. That being said, even if the test is negative, and you know wheat upsets your stomach, stay away from it. No need to feel bad!
Dr. James Cunnar
Dr. James Cunnar
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