5 doctors weighed in:

What are the benefits of black/green tea?

5 doctors weighed in
Dr. Randy Baker
Holistic Medicine
3 doctors agree

In brief: Many benefits-esp.Gr

Green tea has been proven to have remarkable health benefits because it's rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect.
Black tea is green tea that has been oxidized and fermented, a process that destroys most of the beneficial catechins ; theanine. In a sense, black tea is green tea that is spoiled. See http://bit.Ly/17jtwfa for more info.

In brief: Many benefits-esp.Gr

Green tea has been proven to have remarkable health benefits because it's rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect.
Black tea is green tea that has been oxidized and fermented, a process that destroys most of the beneficial catechins ; theanine. In a sense, black tea is green tea that is spoiled. See http://bit.Ly/17jtwfa for more info.
Dr. Randy Baker
Dr. Randy Baker
Thank
Dr. Alan Ali
Psychiatry

In brief: Green tea

Weight, Blood flow, Cancer, Stress reduction are main benefits.

In brief: Green tea

Weight, Blood flow, Cancer, Stress reduction are main benefits.
Dr. Alan Ali
Dr. Alan Ali
Thank